In 100 g (Grams) of Oil, flaxseed, contains added sliced flaxseed there is 0.026 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Oil, flaxseed, contains added sliced flaxseed.

Lamb, New Zealand, imported, testes, cooked, soaked and fried	0.102 g	0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	0.098 g	0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	0.094 g	0.09%
Butter, whipped, with salt	0.081 g	0.08%
Chicken, skin (drumsticks and thighs), raw	0.069 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted	0.068 g	0.07%
Chicken, skin (drumsticks and thighs), cooked, braised	0.066 g	0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.063 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	0.061 g	0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	0.059 g	0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	0.058 g	0.06%
Fish, catfish, channel, farmed, raw	0.056 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.05 g	0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled	0.047 g	0.05%
CRACKER BARREL, farm raised catfish platter	0.046 g	0.05%
Turkey, whole, skin (light and dark), roasted	0.044 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.044 g	0.04%
Pork sausage, link/patty, fully cooked, unheated	0.043 g	0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.042 g	0.04%
Pork, cured, bacon, cooked, microwaved	0.04 g	0.04%

Oil, flaxseed, contains added sliced flaxseed

Oil, flaxseed, contains added sliced flaxseed is a type of Fats and Oils. The most significant nutrients in Oil, flaxseed, contains added sliced flaxseed are listed below.

Water	0.16 g	0.16%
Energy (calorie)	878 kcal
Energy (joule)	3675 kJ
Protein	0.37 g	0.37%
Total lipid (fat)	99.01 g	99.01%
Ash	0.07 g	0.07%
Carbohydrate, by difference	0.39 g	0.39%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.34 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	27 mg	0.03%
Potassium, K	31 mg	0.03%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.31 mg
Copper, Cu	0.067 mg
Manganese, Mn	0.141 mg
Vitamin E (alpha-tocopherol)	0.71 mg
Tocopherol, beta	0.57 mg
Tocopherol, gamma	33.38 mg	0.03%
Tocopherol, delta	0.81 mg

Nutrients in Oil, flaxseed, contains added sliced flaxseed